Keep It Fun | Forsgate Country Club

Carolyn McKenzie Andrews- Winter Blog

Many parents and or grandparents of very young kids (ages 7 and under) often tell me…….

“Fix his or her grip!”

My answer to them is “Don’t worry about it yet!”

When a junior golfer is just getting started you want to keep the game of golf simple and above all FUN! Making subtle or even big changes to a junior’s grip can sometimes be really confusing for him or her, leading to frustration.  We want to encourage our juniors to think of golf as a fun sport.

Watch the following You Tube video and you will see just what I mean.  Once your junior is a little older that is the time to begin working on the grip! 

Link to Video

For more information on our Junior Programs at Forsgate Country Club, visit our website www.forsgatecc.com for our FUTURE STAR GOLF CAMP dates this summer

New Years Party 2013 Forsgate Country Club

The world famous Jonathn Ashe Band will be performing live at the Forsgate Country Club New Year's Party.  Ring in the New Year with us!

JONATHN ASHE brings forth one of the most distinguished voices, and spirited guitar styling in contemporary music. He encompasses a versatility that is rarely found. His material ranges from the outstanding original album,

“Feels Like Spring” to his sparkling, soulful renditions of yesterday, and today !

With a career spanning over three decades, back to the beginning where it all started with “The Squires” Where Jon then began to perform at dances, parties, and proms. Yes, he did practice in the Garage, but that was way before the phrase “Garage Band” was ever coined!

After The Squires, Jon signed up to play bass with Billy King and The Coachmen, touring the U.S. and Canada. The road proved to be a great learning experience. During that time, Jon worked with, and shared the bill with a plethora of entertainers such as: Tommy James & the Shondells, Exile, John Sabastian ,
Roger McGuinn, Ritchie Havens, Cool &the Gang, Jay & the Americans,  Gary U.S. Bonds, The Drifters, The Dupree’s, Don & Juan, Fats Domino, Tony Orlando, Screamin’ Jay Hawkins, and many more.

Home on leave from Ft. McClellan, Alabama. Jon received a call from his old pal Peter Lucia. Pete asked if he’d like to help out on a couple of demos written by Tommy.

They headed over to Century Sound NYC and recorded that afternoon and late into the evening. The songs had no titles, or lyrics, just instrumental tracks. Three months later those demos were released. The songs were entitled, “Mony, Mony”, and “Do Something’ To Me” Now you know the rest of the story, “Mony, Mony” went on to become a 5 million seller, and a Rock and Roll anthem !

After returning from the Army Jon joined Tommy James as his bassist and toured with him for two years. He also co-wrote, and played Guitar on another hit with Tommy called “Calico”.

Jon is currently back writing songs with his longtime friend Tommy James for the up-coming Juke Box Musical entitled “Me, The Mob, and The Music” as well as keeping up with a busy performance schedule.

It quickly becomes evident Jon establishes a warmth and rapport with his audience which is an exciting experience. His spontaneous performance style and extensive repertoire make each show unique and special. JONATHN ASHE is definitely not to be missed!

New Year's Eve Party 2013 | Forsgate Country Club NJ

Battle of the Sexes | Forsgate NJ | Is it time for a new car?

Is it time for a new car? 

How about having that car while knowing you donated to a great cause.

Forsgate Foundation is raffling off this 2012 Mercedes:

For your chance to win, raffle tickets are:

- $100 for 10 tickets

- $50 for 5 tickets

- $12.50 for individual tickets

The raffle is to go off that the Battle of the Sexes on Sunday, October 7th.

The revenue from the sales of the raffle tickets will benefit local charities.

More information visit: http://bit.ly/QViYWA

About the Foundation:
  Since the inception of the charity in 2003, The Forsgate Foundation has given over $250,000 to exceptional charities and foundations.
  The Forsgate Foundation is a non-profit organization. Its purpose is to provide support to worthwhile causes in our community through use of the first-class venue and rich history of Forsgate Country Club. The Forsgate Foundation Annual Charity Golf Tournament is the marquee event of the foundation and all profits from this and future event proceeds will benefit local charities.

Forsgate Battle of the Sexes

Forsgate Country Club Battle of the Sexes

Paula Creamer vs. Gary McCord

 October 7, 2012

Forsgate Foundation Battle of the Sexes Video

Who do you think will prevail in the golfing battle between LPGA star Paula Creamer and the golf commentator Gary McCord? The great debate began as soon as the players were announced. Hashtags #girlsgolfbetter and #boysgolfbetter have been firing up not only on social media, but club members are getting so involved in this upcoming event that buttons and t-shirts have been designed to sport their pride in the Battle of the Sexes.

Golfing experts such as Tiger Woods coach, Hank Haney, are even giving their input on this event. How will you get involved and show your spirit for Forsgate’s Battle of the Sexes? Tweet us at @ForsgateCC or comment our Forsgate Facebook Page with your ideas!

Dave's Forsgate Fitness Tips

Dave Kopf

See what Forsgate Members are saying about the personal training program…

"For years I have struggled on and off with weight loss programs, but when my doctor told me I needed to lose weight or I risk serious health issues like diabetes, I knew I had to find a better way.  In April I signed up to train with a personal trainer at Forsgate’s Sports Complex.  Since working out with Rob Cantora for 3 months I am astounded at the results.  I have lost 30 lbs, and I feel great!  Rob has been fantastic, he put me on a training schedule that is definitely working for me and keeps me motivated.  The Sport’s Complex is kept meticulously clean and the machines are always operating!  Dave, Rob and the rest of the staff go out of their way to make you feel at home and work hard to help you meet your goals!"

Thanks for everything!

Angelo Ventrone

"Working with Dave Kopf has improved my body composition, overall health and self esteem.  Dave makes training enjoyable and educating, which is what keeps me coming back for more.  I strongly recommend personal training to anyone who wants to feel better about themselves!"

- Art Emken

Call today to set up your personal training session with Dave at 732-521-8049.

Dave's Forsgate Fitness Tips

Dave Kopf

Are you tired of your child not getting enough playing time in their sport?

As a parent naturally you want the best for your child, and you want to see them succeed but most of all you want them to be enthusiastic and develop a sense of pride in their endeavors.  When it comes to playing sports nothing can be more demoralizing than not getting enough playing time in their sport of choice.  As a parent you know better than any coach what your child’s true potential is, and now you share your child’s growing frustration with not getting a chance to showcase their true potential amongst their peers and even coaches.  Talking with the coach after practice or a game will only get you so far, and with some coaches may even black ball your child.  “Everyone is born with raw talent, however it is up to them to develop it” (Nolan Ryan arguably the greatest pitcher of all time).  

Skills developed in early childhood give kids a head start in competitive games and organized sports later on as school-age kids and teens are provided opportunities for expending the huge amounts of energy at their command.

There is a direct correlation between athleticism and age.  The optimal time to introduce motor development training, or Gross motor training which is using large groups of muscles to sit, stand, walk, run, etc., keeping balance, and changing positions, takes place from age 5-9. There is also speculation that the general window of opportunity for most behavioral functions narrows considerably around age 10. The Cerebellum, The Hypothalamus, and The Thalamus all play a vital role in fine and gross motor functions.

Proper Motor development in children is so vital for future success in kids that it should not be overlooked in your practices or development of the athlete.  The wrong approach can ruin the game for any athlete.  Remember they are only kids and the right approach can mean the different from someone playing and succeeding later in their playing career or someone quitting because they hate their soccer coach.

Having your child work one on one with a Personal Trainer here at Forsgate Country Club may be just what they need to succeed.  We are able to show improvements by increasing motor unit recruitment, the speed at which their fast twitch muscle fibers fire and teach them proper foot progression patterns all while increasing their strength, balance and agility. In order for them to be the best they have to train with the best.

Call to set up your child’s personal training session with Dave at 732-521-8049